top of page
TOM_THEAKSTON extended pic.jpg

Expertise in personal change, improvement and development

Coaching and Hypnotherapy, in-person and online

A MESSAGE FROM THE FOUNDER

Hello and welcome,

​​

My name is Thomas.  I am a clinical hypnotherapist, coach, and the director of A New Way, A New You – founded on the understanding that everyone can break free from unhelpful patterns of behaviour, boost confidence, reduce anxiety, achieve desired goals and fulfil their potential.

​

Sometimes, people just need a little support in getting there, and this is where A New Way, A New You can help...

​

Through a unique approach, combining hypnosis,

psychotherapeutic techniques, cognitive behavioural interventions, Neuro-Linguistic Programming (NLP), and the most up-to-date coaching strategies - change is possible, and it starts right here!  

THOMAS_THEAKSTON_SIGNATURE_WO_SHORT.

Richard

“Thomas, thank you so much for your help! I feel a burden has been lifted and you helped me highlight some of the areas which were a problem for me –especially around the assertion of my boundaries. I really enjoyed the exercises we went through, and can continue to use them moving forward.  They were simple yet very effective.”

Tracy

“Thomas has been the most supportive coach. He gave considered and thoughtful advice during a challenging time with a family member and enabled me to be more objective – suggesting practical ways of handling each situation as they arose. I have since been able to be more constructive in the way I respond to the person and our relationship has improved beyond recognition. Thank you Thomas. Your skills, guidance and recommended reading material have been invaluable.”

Anna

"Thomas, thank you so much for your help with my performance anxiety.  I feel so much more confident and in control. I do my exercises before every performance, and they work wonders.   I loved the research you provided, which gave me the 'why?' for each exercise, and your overall demeanor was very welcoming.  It made me feel instantly relaxed. Thank you!"

bottom of page